top of page

Positive Change Counseling Center provides supportive and confidential psychotherapy to individuals, couples and families. We are located in the cities of La Mesa, San Diego (Central & Rancho Bernardo) and Ventura. We have ample street/visitor parking. Please specify when scheduling if you need accommodations.

There are many benefits of individual therapy, relationship therapy and family therapy.

At Positive Change Counseling Center, our treatment specializations include:

​​

  • Depression and Anxiety

  • Sexual and Relationship Problems

  • Biofeedback

  • Child & Adolescent Issues

  • Perinatal Mood Disorders

  • Learning Disabilities

  • Grief and Loss

  • Women's Issues

  • Men's Issues

  • Gottman Therapy for Couples

  • Work and Career Issues

  • LGBTQIA affirming

  • Stress Management

  • Trauma

  • Eating Disorders

  • Law Enforcement 

  • Eye Movement Desensitization and Reprocessing (EMDR)

  • Childhood Trauma Test (Assessment & Treatment)

​​

  • Military & Veterans

  • Post Traumatic Stress Disorder (PTSD)

  • Obsessive-Compulsive Disorder

  • Anger Management

  • Addiction & Recovery

  • Mindfulness

  • Neurofeedback

  • Parenting and Family Issues

  • Emotion Focused Therapy (EFT) for Couples

  • Conflict Resolution/Communication Issues

  • Prolonged Exposure Therapy (PE)

  • Cognitive Behavioral Therapy (CBT)

  • Acceptance and Commitment Therapy (ACT)

  • Cognitive Processing Therapy (CPT)

  • Dialectical Behavioral Therapy (DBT)​​

  • Couples Therapy

  • New and Expectant Parents

  • Individual Therapy

Happy Family

Psychotherapy for Individuals, Couples, and Families

All Services

bottom of page