Heather Gibson, MFT

Heather is a Licensed Marriage & Family Therapist who has experience helping adult individuals who are struggling with Major Depressive Disorder, Anxiety Disorders, Adjustment Disorders, trauma, relationship concerns, and life stressors. Heather additionally has a special interest in helping individuals heal through grief and other forms of loss.

Heather earned her Bachelors degree in Psychology with a minor in Philosophy at the University of California San Diego (UCSD) in 2010, and her Masters degree in Marriage & Family Therapy at the University of San Diego (USD) in 2014.  She completed her internship as a Lead Therapist at the UCSD Family Medicine Collaborative Care Program. She then joined Positive Change Counseling Center after earing her MFT License in 2016.

Heather incorporates techniques from a variety of theoretical models including: Cognitive Behavioral Therapy (CBT), Person-Centered Therapy, Behavior Modification, Narrative Therapy, Emotionally Focused Therapy, Structural Therapy, and Solution Focused Therapy. In her work, Heather adopts a “bio/psycho/social/spiritual” perspective: seeing all of the parts that make a person whole. Heather welcomes clients of all backgrounds, ethnicities, faiths/belief systems, genders, and sexual orientations to join her in working toward creating meaningful change. Through empowerment and teaching self-efficacy, Heather hopes to join clients on the journey of creating the life they envision for themselves. She aims to not only offer therapy, but also hold a space for healing. She looks forward to meeting you.