Positive Change Counseling Center provides supportive and confidential psychotherapy to individuals, couples and families. We are located in the cities of La Mesa, San Diego (Rancho Bernardo/4S Ranch) and Ventura. We have ample street/visitor parking. Please specify when scheduling if you need accommodations.

Treatment specialization includes:

  • Depression and Anxiety

  • Sexual and Relationship Problems

  • Child & Adolescent Issues

  • Anger Management

  • Perinatal Mood Disorders

  • Learning Disabilities

  • Grief and Loss

  • Women's Issues

  • Men's Issues

  • Gottman Therapy for Couples

  • Work and Career Issues

  • LGBTQIA affirming

  • Stress Management

  • Trauma

  • Eating Disorders

  • Law Enforcement 

  • Eye Movement Desensitization and Reprocessing (EMDR)

  • Military & Veterans

  • Post Traumatic Stress Disorder (PTSD)

  • Obsessive-Compulsive Disorder

  • Problem Gambling

  • Addiction & Recovery

  • Mindfulness

  • Parenting and Family Issues

  • Emotion Focused Therapy (EFT) for Couples

  • Conflict Resolution/Communication Issues

  • Prolonged Exposure Therapy (PE)

  • Cognitive Behavioral Therapy (CBT)

  • Acceptance and Commitment Therapy (ACT)

  • Cognitive Processing Therapy (CPT)

  • Dialectical Behavioral Therapy (DBT)​​

  • Couples Therapy

  • New and Expectant Parents

Family Portrait

Psychotherapy for Individuals, Couples, and Families

Services Provided