Positive Change Counseling Center provides supportive and confidential psychotherapy to individuals, couples and families. We are located in the cities of La Mesa, San Diego (Central & Rancho Bernardo) and Ventura. We have ample street/visitor parking. Please specify when scheduling if you need accommodations.
Treatment specialization includes:
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Depression
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Anxiety
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Sexual and Relationship Problems
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Biofeedback
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Child & Adolescent Issues
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Perinatal Mood Disorders
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Learning Disabilities
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Grief and Loss
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Women's Issues
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Men's Issues
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Gottman Therapy for Couples
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Work and Career Issues
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LGBTQIA affirming
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Stress Management
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Trauma
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Eating Disorders
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Law Enforcement
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Eye Movement Desensitization and Reprocessing (EMDR)
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Military & Veterans
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Post Traumatic Stress Disorder (PTSD)
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Obsessive-Compulsive Disorder
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Anger Management
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Addiction & Recovery
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Mindfulness
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Parenting and Family Issues
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Emotion Focused Therapy (EFT) for Couples
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Conflict Resolution/Communication Issues
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Prolonged Exposure Therapy (PE)
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Cognitive Behavioral Therapy (CBT)
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Acceptance and Commitment Therapy (ACT)
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Cognitive Processing Therapy (CPT)
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Dialectical Behavioral Therapy (DBT)​​
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Couples Therapy
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New and Expectant Parents
Psychotherapy for Individuals, Couples, and Families